Got sleep stories?
I'm writing an article about new research on sleep and looking for anecdotes from women who've struggled with sleep. Everyone knows it's important, everyone knows we need more of it, and no one gets enough of it.
So what did it take for you to finally make a change in your life and get better sleep? If you have an "aha" moment, e-mail me (see e-mail link on sidebar) and let me know about it. I'm eager to hear about what you've done to make a change, and what it took to get you there. Thanks so much!